Have stretch marks after giving birth? Use this cream to get rid of it

Stretch marks can occur if the skin stretches a lot or too quickly, as often happens during pregnancy. At least 90% of pregnant and pregnant women have stretch marks. This condition can also occur when body size changes rapidly, for example at puberty, when gaining weight or adding muscle mass to bodybuilding.

Too much or too much stretching of the skin, causing collagen and elastin which functions to support damaged skin. After healing, scars in the form of lines appear. This condition is called Stretch Mark.

Topical treatments, such as creams and ointments, are easy and often used treatments. Anti stretch marks cream is sold in the market. Unfortunately, there is no valid research to test the effectiveness of this product.

The purpose of topical creams is to hide stretch marks. Expected effects of anti-stretch mark creams, namely:

Increases collagen production
Improve skin elasticity
Increase cell division
Maintain skin hydration
Anti-inflammatory effect

3 Important ingredients anti stretch marks cream

Here are some anti-stretch mark creams that will eliminate or prevent the appearance of stretching the skin.

1. retinoic acid

Retinoic acid is thought to increase collagen production by stimulating fibroblasts. Retinoic acid can be used to reduce the size of the first stretch marks, when stretch marks are still red. Its effectiveness is reduced if used when the Stretch Mark line has become white. The duration of use varies from 3-6 months.

Possible side effects of retinoic acid are redness and exfoliation. Remember that pregnant and nursing women should not use drugs containing retinoic acid (including acne medications).

2. Hyaluronic acid

Hyaluronic acid is used to hide stretch marks by stimulating collagen production. This content can be useful to prevent stretch marks, but not reduce existing stretch marks.

3. Cocoa Butter
It is believed that cocoa butter prevents stretch marks because it can maintain skin moisture and elasticity. However, this hypothesis is debated by a study that proves that cocoa butter has no special effect on concealing and preventing the appearance of stretch marks.

4. Olive oil

A small study has tested the use of olive oil twice a day since 18-20 weeks of pregnancy. As a result, it has not been proven that olive oil reduces stretch marks.

The researchers found that almond oil, cocoa butter, olive oil or vitamin E could not completely prevent stretch marks. Even centella or hyaluronic acid can help prevent this skin condition. However, the mechanism is unclear, either due to maintenance of skin moisture or due to other factors.

Tips for maximizing stretch marks cream

Although studies on the effectiveness of anti-stretch mark creams do not give satisfying results and that each type of cream has a different effect on everyone, here are three expert tips for optimizing the work of anti-stretch mark creams if you want to try them:

Use cream as soon as possible when the stretch marks line still looks reddish. White lines show older and more difficult scars that disappear.
Not only smeared, but massage stretch marks cream that you meet. With massage, the cream spreads more easily and penetrates the skin. Because it is expected that the cream gives better results.
Use cream regularly and regularly. If you want a change in your stretch marks, apply an anti-stretch mark cream every day for several days or weeks