Pregnant Woman, Lower Stomach Often Sick? Maybe this is the cause

Wanita hamil sering mengalami sakit di perut bagian bawah yang menyebar di sekitar pangkal paha, panggul atau selangkangan? Ayo, lihat kemungkinan penyebabnya.
Wanita hamil tidak dapat dirawat karena sakit perut yang rendah adalah kondisi normal, sering dirasakan, lebih penting selama trimester kedua kehamilan. Nyeri ini dapat dirasakan di kedua sisi perut atau di satu sisi, terutama di sisi kanan. Pada beberapa wanita hamil, rasa sakit ini dapat dirasakan sampai trimester ketiga.

Pregnant Woman, Lower Stomach Often Sick? Maybe this is the cause
Common causes of pain in the lower abdomen

To maintain and maintain one's position, the uterus is supported by connective tissue called ligaments. In pregnant women, increasing the size of the uterus can cause tightening of these ligaments, causing pain in the lower abdomen. Low stomach pain is more common during the first pregnancy.

Pain that usually lasts a few seconds will be increasingly felt if pregnant women make sudden movements, such as standing, laughing, coughing, sneezing or rolling suddenly in bed. Although it only lasts a few seconds or a few minutes, lower abdominal pain usually appears more than once.
Relieves lower abdominal pain

In general, lower abdominal pain can be managed alone at home. Try to follow the steps below to simplify:

1. Exercise regularly
In addition to doing yoga for pregnant women, pregnant women can also do light exercise, for example by walking casually through the house. Stretch too, for example by kneeling and rolling for a few seconds or minutes.

But keep in mind, some exercises can aggravate lower abdominal pain. Therefore, consult your doctor first to find out which movements are safe.

2. Use a hot compress


To relieve pain, pregnant women can use warm compresses to the lower abdomen. The trick is to stick a towel that has been soaked in warm water to the affected part.

Pregnant women can also press the lower abdomen with a plastic bottle filled with warm water and wrapped in a cloth or towel. However, do not let the temperature overheat eh, Pregnant, because of the risk of endangering the fetus.

3. The use of pain medication

If necessary, consult a doctor to find out if pregnant women can take painkillers. Don't use over-the-counter drugs, because drugs used by pregnant women can have side effects on the fetus in the womb.

4. Make changes to adapt


If a pregnant woman has difficulty waking up, try moving more slowly. In addition, when sneezing or coughing, bend it slightly to reduce traction in the ligaments around the uterus.

But if the lower abdominal pain is felt very annoying, does not disappear after a few hours or can not be treated by yourself, pregnant women are advised to immediately go to the doctor. Especially if this pain is accompanied by:

  • fever
  • Bleeding vagina
  • Pain when urinating
  • Difficulty walking

Although the pain can be relieved by self-treatment, Bumil must always consult a doctor. Doctors may find that natural lower abdominal pain is a symptom of more serious conditions, such as ectopic pregnancy, hernias, placental disorders, appendicitis, or urinary tract infections.

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