Preparing for the IVF Process with Success

Couples who have problems with infertility, namely the inability to get pregnant after having sex for a year without contraception, can now consider IVF procedures. Before entering an IVF pregnancy program, you need to know what preparations are needed for this procedure to give birth to you and your partner.
Treatment of infertility problems tends to depend on the underlying cause. In addition to lifestyle changes, many pregnancy programs are generally recommended by doctors, including medication, surgery, artificial insemination, and IVF procedures.

Plan a pregnancy
Age plays an important role for fertility. Healthy couples between the ages of 20 and 30 have a 25-30% chance of pregnancy through the menstrual cycle. At age 40, a woman's risk of pregnancy decreases, which is less than 10% for each cycle. Likewise, male fertility decreases with age.

For married couples over the age of 35, fertility assessment and treatment can be done after 6 months of normal sexual relations without contraception, but without having a baby. For couples over the age of 40, it is recommended that you make an assessment and immediately plan a pregnancy program.

That is, the longer the delay in carrying out a pregnancy program, the lower the risk of pregnancy and the higher the risk that can be encountered during pregnancy. If this is a problem you are having, it may be time for you and your partner to seek professional and experienced medical help in the fertility field to determine a suitable pregnancy program. One of them is with the IVF program.

Efforts to get a pregnancy with IVF

IVF technology or often called in vitro fertilization (IVF) is another way that can be taken by married couples who want a pregnancy, but can not get pregnant naturally. This program will only be recommended by doctors if other methods for having a baby have been tried and not giving the desired results.

IVF method is done by combining eggs and sperm selected in the laboratory, so that fertilization and embryo occur. Then the embryo that is formed is transferred into the womb of a woman to develop into a fetus and be born. In IVF procedures, eggs, sperm or embryos can come from you and your partner. But if that isn't possible, you can get it from a donor.

In addition, you must understand that the success of IVF depends on several factors, namely:

• Patient specific factors
• Factors such as age and causes of infertility, as well as psychological conditions (stress).
• Ovarian stimulation procedure
• This is to stimulate oocyte production.
• The clinical experience of doctors with IVF
• Embryology Laboratory
• The facility determines the quality of fertilization and embryo formation.
• Number of embryos per transfer
• The greater the amount transferred, the greater the chance of getting pregnant, even increasing the risk of multiple pregnancy.
• Embryo transfer technique complete
• Luteal phase support therapy
• This therapy is very helpful in increasing the chances of a successful pregnancy and reducing the risk of miscarriage.

Therefore, the experience of doctors in the field of IVF and existing facilities in IVF clinics or hospitals has a big influence on the success of IVF.

Tips for a Successful Pregnancy Program with IVF

In vitro fertilization programs help increase the chances of a healthy pregnancy. In order for your IVF program to run smoothly, here are some tips you can do to prepare yourself to have a successful baby:

Consultation and complete health examination
A thorough medical examination is useful to provide an overview of physical conditions that may be related to the level of fertility that you and your partner have.
From medical history, physical examination, to complementary examinations such as complete blood tests, smear tests, menstrual cycle examinations, ovarian examination and egg quality in women, male fertility tests (sperm analysis), and confirm immunization history, including tetanus and TORCH.

• Healthy eating habits

Healthy nutrition and balanced nutrition play an important role in your fertility, including helping to increase IVF success. Grow to eat fruits and vegetables and calcium-rich foods, such as milk and low-fat yogurt. Eat a variety of protein sources, such as nuts, seeds, processed soy products and meat. Although fish is a good source of omega-3 fatty acids for baby's brain and eye development, it is recommended to limit their consumption, especially for mercury-rich foods such as mud, tuna and mackerel. Also avoid foods that are too fatty or contain dyes, flavors and chemical preservatives.

• Healthy lifestyle

Stop smoking and avoid exposure to cigarette smoke. Smoking has a bad effect on fertility and pregnancy. In men, smoking can reduce sperm quality. This habit can also reduce your level of success at IVF. Also avoid consuming alcoholic beverages and limit caffeine consumption to 200 mg of caffeine (2 cups) every day. Complete with adequate rest (sleeping 6-8 hours a day) and regular exercise.

• Maintain body weight

Being underweight or overweight can affect fertility. Increase and maintain ideal body weight by maintaining dietary habits and exercising according to doctor's recommendations.

Avoid exercising too often or too much. Walking, jogging, yoga and swimming are good exercises to reduce stress and help the body prepare for pregnancy.

• Multivitamin and folic acid intake

Taking vitamins and folic acid at least 400 micrograms a day before pregnancy, as recommended by doctors, can help you increase the intake of nutrients needed for pregnancy and reduce the risk of congenital malformations such as spina. bifida.

• Avoid stress

Stress is not good for pregnancy preparation. More positive activities and environments, such as reaching out to community members participating in IVF, encouraging one another among community members, or providing massage and acupuncture therapy, can help manage stress.

In addition to the various tips above, it is strongly recommended to follow all doctor's recommendations during the IVF program. Although the success rate of IVF also depends on age, health problems and the severity of infertility problems, these tips will increase the chances of pregnancy.

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