Stomach cramps in early pregnancy: causes, features, and tips to overcome them

Abdominal cramps are a common condition in early pregnancy. Although usually normal, some stomach cramps may indicate a serious problem, such as a miscarriage. So, how to distinguish normal and abnormal stomach cramps? Here is some information about stomach cramps during your young pregnancy.

Causes of stomach cramps in early pregnancy

Before discussing the existence of normal stomach cramps, it's good to know in advance the factors involved. Some of them are:

Changes in uterine size. Widening of the size of the uterus during pregnancy can cause stretching of the abdominal wall and changes in bowel position. This disease eventually causes several problems, such as stomach cramps, a feeling of rapid fullness, or even nausea.
Increased progesterone. Progesterone hormone production will increase during pregnancy. This increase in hormones can cause a decrease in the performance of the digestive system. This results in too slow digestion of certain types of food. The slow process of digestion, which eventually causes constipation, causes stomach cramps.
Stretch the ligament. By entering the second trimester, the size of the fetus and uterus will be bigger and heavier. This condition will cause the ligaments to work hard to support the load. This finally triggers stomach cramps. This situation can get worse if you lift a heavy vehicle or change your sleeping position suddenly.

Characteristics of abdominal cramps during normal and young pregnancy

Abdominal pain during normal pregnancy resembles normal cramps. In some cases, stomach cramps are also described as heartburn or pain in the early stages of pregnancy. This condition is normal as long as it does not occur continuously. Can efforts be made to reduce the effects of stomach pain during early pregnancy?

Tips to reduce the effects of abdominal cramps in early pregnancy

Stomach ache during young pregnancy usually goes away on its own. If you feel uncomfortable with this condition, the following efforts can be made to minimize the effect:

Take paracetamol tablets at the recommended dosage.
Do light exercise, like walking or swimming.
Relax with a hot shower.
Drink warm water and rest.
Rub or massage gently on your back.

Stomach cramps during young pregnancy that must be monitored

Even if it's normal, you must stay alert and pay attention to all symptoms. Contact medical personnel immediately if stomach cramps during early pregnancy are accompanied by other symptoms, such as:

Spotting or bleeding in the vagina.
Pain when urinating.
Vomiting, fever, until chills.
Cramps continue, worsen and are unbearable.

Some of these symptoms may indicate miscarriage or an ectopic pregnancy. But certainly, it needs extra review. So, consult more with medical staff to avoid things that are not desirable.