Women age more quickly after having children, is that correct?
Women age more quickly after having children
The relationship between having children and growing old has been studied in several studies. A study of human reproduction shows that women with children tend to age cells faster.
Every cell of the human body has 46 chromosomes. On each chromosome, there are two ends of DNA called telomeres.
Telomer is the main key to the age of our body cells. You can imagine telomeres resembling protective plastic on the ends of the lace.
Over time, the body's cells will divide and telomeres will become shorter. If telomeres continue to contract, DNA will slowly be damaged and body cells will die.
This condition is actually very reasonable in the process of human aging. However, based on the results of the study, women with children tend to have more telomeres in body cells than women who have never had children.
This means that the shorter the telomere count, the faster the process of damaging body cells. That's why women with children will age faster.
In addition, shorter telomeres are closely related to the onset of health problems, such as an increased risk of cancer, heart disease and type 2 diabetes.
Not only that, in this study, it has been proven that telomeres among women who have children are actually shorter than those who smoke and who are obese.
In other words, being a mother accelerates the aging process rather than smoking and leading an unhealthy life.
Stress makes women age faster when they have children
Being a mother is not an easy task. The fact that women assume responsibility and have an increased moral burden also increases the risk of stress for women.
One reason women tend to feel stressed after having children is the difficulty in managing their time. Being a mother asks a woman to better manage her time to care for her little girl, cook, do laundry, and do housework.
New problems will also arise if mothers have to think about financial conditions and work outside the home. Not to mention the need to maintain a harmonious relationship with her husband.
Therefore, it is not surprising that women age more quickly after having children, given the many demands of life and the great opportunity for a mother to experience stress.
So how can stress speed up the aging process? Studies by a group of researchers at PNAS America show that chronic stress experienced by women can affect telomere size in every cell of the body.
The harder the severity and intensity of stress of a woman, especially those who need to care for someone, the shorter the size of the telomeres.
Manage stress and adopt a healthy lifestyle
Even so, the results of this study need to be deepened. Indeed, the possibility of premature aging in women who have older children. However, that does not mean you have to worry.
As explained earlier, stress can be a trigger factor in the rapid reduction of telomere DNA. So you have to manage stress well.
In the midst of the demands of responsibility as a mother and wife, the pressure felt by women is of course quite large. Especially if it is not only owned by one child. To make it difficult to insist, you still need to make time for me.
Ask your partner to take care of your baby for a few moments. In fact, you can make me a regular schedule, so that you are free from stress.
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